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Denis Tsegelnik

Moscow, Russia, Россия
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rundenim.ru ||

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Monthly Activity Distance

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Oct 2017
Nov
Dec
Jan 2018
Feb
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Apr
May
Jun
Jul
Aug
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Oct

Current Month

  • 36.6km
    DISTANCE
  • 3h 18m
    TIME
  • 415m
    ELEVATION

Recent Achievements

  • 2nd best estimated 10k effort
  • PR on MFA Climbing
  • 3rd fastest time on 3 km Finish of Moscow Music Half-Marathon 2014 (and 10K)

All-Time PRs

  • 18:07
    5K
  • 37:28
    10K
  • 1:23:10
    HALF-MARATHON
  • 2:57:13
    MARATHON

Year-to-Date

Running
Distance 1,289.9km
Time 113h 36m
Elevation Gain 14,798m
Runs 121

All-Time

Running
Total Distance 7,271.0km
Total Time 627h 55m
Total Elev Gain 73,540m
Total Runs 690

Recent Photos