Icon ios app
Strava
Free app for Android and iPhone

C.W. L.

Shelburne Falls, MA
Follow on Strava

C.W. L. is a runner from Shelburne Falls, MA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 152.2mi
    DISTANCE
  • 17h 50m
    TIME
  • 11,913ft
    ELEVATION

Recent Achievements

  • CR on East Oxbow Road Climb
  • CR on East Oxbow Road Climb
  • PR on B17 quad killer
  • PR on b17 wall.

All-Time PRs

  • 18:36
    5K
  • 39:57
    10K
  • 1:09:08
    10 MILES
  • 1:28:46
    HALF-MARATHON
  • 3:29:23
    MARATHON
  • 6:06:54
    50K

Year-to-Date

Running
Distance 897.9mi
Time 139h 23m
Elevation Gain 96,355ft
Runs 149

All-Time

Running
Total Distance 9,521.7mi
Total Time 1405h 28m
Total Elev Gain 792,031ft
Total Runs 1624