Icon-ios-app
Strava
Free app for Android and iPhone

C.W. L.

Shelburne Falls, MA
Follow on Strava

C.W. L. is a runner from Shelburne Falls, MA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 50
  • 100
  • 150
  • 200
  • 250
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 95.9mi
    DISTANCE
  • 15h 52m
    TIME
  • 13,159ft
    ELEVATION

Recent Achievements

  • CR on Jacobs Road Climb
  • 5th overall on Ramping Up
  • 6th overall on Cittenden Hill Road Climb
  • PR on 66 to 10 on the bike path

All-Time PRs

  • 18:36
    5K
  • 39:57
    10K
  • 1:09:08
    10 MILES
  • 1:28:46
    HALF-MARATHON
  • 3:29:23
    MARATHON
  • 6:06:54
    50K

Year-to-Date

Running
Distance 95.3mi
Time 14h 31m
Elevation Gain 13,159ft
Runs 16

All-Time

Running
Total Distance 8,719.0mi
Total Time 1280h 37m
Total Elev Gain 708,835ft
Total Runs 1491