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C.W. L.

Shelburne Falls, MA
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C.W. L. is a runner from Shelburne Falls, MA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 50
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Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 108.9mi
    DISTANCE
  • 17h 39m
    TIME
  • 14,918ft
    ELEVATION

Recent Achievements

  • CR on Jacobs Road Climb
  • 6th overall on Cittenden Hill Road Climb
  • PR on First flat to the bump
  • 2nd fastest time on Bardwell's Ferry Climb - North

All-Time PRs

  • 18:36
    5K
  • 39:57
    10K
  • 1:09:08
    10 MILES
  • 1:28:46
    HALF-MARATHON
  • 3:29:23
    MARATHON
  • 6:06:54
    50K

Year-to-Date

Running
Distance 108.3mi
Time 16h 18m
Elevation Gain 14,918ft
Runs 18

All-Time

Running
Total Distance 8,732.1mi
Total Time 1282h 24m
Total Elev Gain 710,594ft
Total Runs 1493