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Menno Kole

Kapelle, Zeeland, The Netherlands
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No pain no gain

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Monthly Activity Distance

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Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 57.7km
    DISTANCE
  • 5h 16m
    TIME
  • 187m
    ELEVATION

Recent Achievements

  • PR on Grass Sprint
  • PR on Sprint Boathouse to Albert Park Run Finish
  • PR on Albert Park Lake North
  • PR on Albert Park Loop

All-Time PRs

  • 21:15
    5K

Year-to-Date

Running
Distance 57.7km
Time 5h 16m
Elevation Gain 186m
Runs 7

All-Time

Running
Total Distance 2,133.9km
Total Time 196h 34m
Total Elev Gain 3,894m
Total Runs 277

Recent Photos