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Menno Kole

Kapelle, Zeeland, The Netherlands
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No pain no gain

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 145.2km
    DISTANCE
  • 12h 41m
    TIME
  • 513m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Duinen Duinvlietweg - Watertoren Domburg
  • 2nd fastest time on Fietspad Schelpweg naar Domburg
  • 2nd fastest time on Duinen Hoge Hil - Brooklyn Beach
  • 2nd fastest time on Over de Hoge Hil Oost - West

All-Time PRs

  • 21:15
    5K

Year-to-Date

Running
Distance 708.2km
Time 64h 39m
Elevation Gain 2,106m
Runs 75

All-Time

Running
Total Distance 1,996.5km
Total Time 183h 21m
Total Elev Gain 3,455m
Total Runs 261

Recent Photos