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Robert Emes
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Followers
85
Following
96
Yesterday
2 miles @ MP, plus 200m strides
Run
Distance
12.3 km
Elevation
59 m
Time
53:44
April 14, 2024
Easy...incl 6km at MP
Run
Distance
16.8 km
Elevation
142 m
Time
1:17:13
April 7, 2024
Long-ish, incl 5k @MP, with Ben
Run
Distance
26.6 km
Elevation
272 m
Time
2:02:57
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Current Month
Distance
67.2 km
Moving Time
5:10:27
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