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Kieran Woodward

Kieran Woodward

Plymouth, England, United Kingdom
Follow on Strava

LiRF at PMRC.

Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Mar 2016
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar

Current Month

  • 19.5mi
    DISTANCE
  • 1h 45m
    TIME
  • 1,178ft
    ELEVATION

Recent Achievements

  • Best estimated 1k effort
  • 2nd best estimated 1 mile effort
  • 3rd best estimated 1/2 mile effort

All-Time PRs

  • 6:22
    1 MILE
  • 11:35
    3000 METERS
  • 13:31
    2 MILES
  • 19:08
    5K
  • 42:00
    10K
  • 1:19:57
    10 MILES
  • 1:40:56
    HALF-MARATHON

Year-to-Date

Running
Distance 38.5mi
Time 3h 10m
Elevation Gain 988ft
Runs 9

All-Time

Running
Total Distance 1,359.2mi
Total Time 196h 26m
Total Elev Gain 108,327ft
Total Runs 278

Recent Photos