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Ron L.

Lebanon, NJ
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Ron L. is a cyclist from Lebanon, NJ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 105.1mi
    DISTANCE
  • 7h 41m
    TIME
  • 7,102ft
    ELEVATION

Recent Achievements

  • KOM on Slow as Molasses
  • KOM on Dropping the Clinton
  • PR on Haytown/McCathan rd
  • 2nd fastest time on Rockaway Sprint TT

Year-to-Date

Cycling
Distance 2,442.6mi
Time 166h 26m
Elevation Gain 102,136ft
Rides 99

All-Time

Cycling
Total Distance 16,569.8mi
Total Time 1134h 42m
Total Elev Gain 597,421ft
Total Rides 735