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Rafal Antoniuk

Rafal Antoniuk

Carmichael, CA
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Newbie in Tri. Tried 15 year ago for 4-5 m-c but get injured:(  I trained for 7 m-c now and on June 8th I finished first ever Tri-sprint.   

Monthly Activity Distance

  • 0 mi
  • 3
  • 6
  • 9
  • 12
  • 15
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 14.4mi
    DISTANCE
  • 1h 0m
    TIME
  • 329ft
    ELEVATION

Recent Achievements

  • 3rd fastest time on California Corridor II

Year-to-Date

Cycling
Distance 29.0mi
Time 2h 1m
Elevation Gain 656ft
Rides 2

All-Time

Cycling
Total Distance 624.8mi
Total Time 37h 24m
Total Elev Gain 16,362ft
Total Rides 27