Icon-ios-app
Strava
Free app for Android and iPhone

Rafal Antoniuk

Carmichael, CA
Follow on Strava

Newbie in Tri. Tried 15 year ago for 4-5 m-c but get injured:(  I trained for 7 m-c now and on June 8th I finished first ever Tri-sprint.   

Monthly Activity Distance

  • 0 mi
  • 6
  • 12
  • 18
  • 24
  • 30
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 28.9mi
    DISTANCE
  • 1h 54m
    TIME
  • 657ft
    ELEVATION

Year-to-Date

Cycling
Distance 58.0mi
Time 3h 56m
Elevation Gain 1,312ft
Rides 4

All-Time

Cycling
Total Distance 653.8mi
Total Time 39h 19m
Total Elev Gain 17,018ft
Total Rides 29