Icon ios app
Strava
Free app for Android and iPhone

Jeff S.

Dumfries, Virginia
Follow on Strava

NOTHING TO DO BUT GO By Henry Herbert Knibbs I'm the ramblin' son with the nervous feet That never was made for a steady beat: I had many a job for a little while: I been on the bum, and I've lived in style. But there was the road winding mile after mile . . . And nothing .... to do ... . but go. So It's beat It. Bo, while your feet are mates; Take a look at the whole United States. Oh. the little lire and a pipe at night, And up again In the mornln' bright, With nothing but road and sky in sight . . . And nothing . . . . to do . . . but go. Then beat it. Bo, while the walkin' is good: While the birds In the trees are siwin' wood. If today ain't the finest for you and me, There is always to-morrow that's goin" to be. And the day after that Is a comlng —See! And nothing . . . . to do . . . but go. So beat it. Bo. while you're young and strong: See all you can, for it won't last long; You can stop for only a little spell On the long gray road to Fare-Ye-Well, That leads to Heaven or mebby Hell And nothing . . . . to do . . . but go.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 25.8mi
    DISTANCE
  • 3h 20m
    TIME
  • 942ft
    ELEVATION

Recent Achievements

  • PR on Castaway Loop
  • PR on Quantico (Louis - Geiger to Fuller)
  • 2nd fastest time on Castaway Loop
  • 2nd fastest time on Quantico (Hawkins - SW to NE)

All-Time PRs

  • 4:32
    1 MILE
  • 40:00
    10K
  • 1:12:47
    10 MILES
  • 1:18:38
    HALF-MARATHON
  • 2:53:04
    MARATHON

Year-to-Date

Running
Distance 368.2mi
Time 58h 38m
Elevation Gain 36,332ft
Runs 79

All-Time

Running
Total Distance 2,600.0mi
Total Time 392h 5m
Total Elev Gain 165,531ft
Total Runs 538