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Jong FK

Jong FK

Miri, Sarawak, Malaysia
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Jong FK is a cyclist from Miri, Sarawak, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 64.8km
    DISTANCE
  • 2h 9m
    TIME
  • 159m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Lambir Hills Climb 2 (HW1 Miri Outbound)

Year-to-Date

Cycling
Distance 3,808.7km
Time 125h 16m
Elevation Gain 14,453m
Rides 86

All-Time

Cycling
Total Distance 8,407.8km
Total Time 286h 15m
Total Elev Gain 30,334m
Total Rides 237

Recent Photos