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Jong FK

Miri, Sarawak, Malaysia
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Jong FK is a cyclist from Miri, Sarawak, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 222.3km
    DISTANCE
  • 7h 27m
    TIME
  • 774m
    ELEVATION

Recent Achievements

  • 3rd overall on GSBorneo Tusan - Bekenu entrance
  • 3rd overall on GSBorneo Bekenu - Lambir entrance
  • 4th overall on GSBorneo Bkt Song - Kpg Lusut
  • 6th overall on GSBorneo Beraya - Tusan

Year-to-Date

Cycling
Distance 1,551.4km
Time 54h 38m
Elevation Gain 5,432m
Rides 38

All-Time

Cycling
Total Distance 10,383.3km
Total Time 354h 41m
Total Elev Gain 37,025m
Total Rides 286

Recent Photos