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Fraser Mcphail

Troon, Scotland, United Kingdom
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Fraser Mcphail is a runner from Troon, Scotland, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 60
  • 120
  • 180
  • 240
  • 300
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 179.4km
    DISTANCE
  • 14h 54m
    TIME
  • 1,043m
    ELEVATION

Recent Achievements

  • PR on Earn Road to Loans
  • 2nd fastest time on Barassie Beach Sprint Irvine Direction
  • 2nd fastest time on Bentinck Crescent Sprint
  • 2nd fastest time on Kelvin to uni climb

Year-to-Date

Running
Distance 446.7km
Time 37h 37m
Elevation Gain 2,193m
Runs 35

All-Time

Running
Total Distance 6,000.4km
Total Time 514h 16m
Total Elev Gain 39,034m
Total Runs 718

Recent Photos