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Liz L.

San Francisco, CA
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consistency is key. trust your training. stay grounded. don't do anything stupid. (McMullin)

Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
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Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 71.3mi
    DISTANCE
  • 11h 56m
    TIME
  • 7,191ft
    ELEVATION

Recent Achievements

  • PR on Hellman's Hollow
  • PR on 30th Ave to Lloyd Lake (north side of JFK)
  • PR on Y to Stanford Lot Downhill!
  • PR on Misson Peak Initial Rocky Descent trimmed a little

All-Time PRs

  • 5:11
    1500 METERS
  • 5:35
    1 MILE
  • 19:29
    5K
  • 41:42
    10K
  • 1:41:11
    HALF-MARATHON

Year-to-Date

Running
Distance 1,266.3mi
Time 225h 14m
Elevation Gain 83,642ft
Runs 349

All-Time

Running
Total Distance 5,660.8mi
Total Time 868h 13m
Total Elev Gain 269,347ft
Total Runs 1646