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Ryan Q

Toronto, ON
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November Project Toronto #teamshorts

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 114.1mi
    DISTANCE
  • 17h 12m
    TIME
  • 1,858ft
    ELEVATION

Recent Achievements

  • PR on Wesbound Ontario Place Sprint
  • PR on Chocolate Cake
  • PR on The Lakeside "Out 'n' Back"
  • 2nd fastest time on North Gate to Queensway

All-Time PRs

  • 6:36
    1 MILE
  • 23:25
    5K
  • 46:45
    10K
  • 1:42:24
    HALF-MARATHON
  • 2:34:44
    30K
  • 3:20:06
    MARATHON

Year-to-Date

Running
Distance 283.9mi
Time 43h 3m
Elevation Gain 5,692ft
Runs 37

All-Time

Running
Total Distance 3,003.6mi
Total Time 441h 38m
Total Elev Gain 45,866ft
Total Runs 468

Recent Photos