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Ryan Q

Toronto, ON
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November Project Toronto #teamshorts

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 37.9mi
    DISTANCE
  • 6h 0m
    TIME
  • 1,021ft
    ELEVATION

Recent Achievements

  • PR on Spadina Sprint
  • 2nd fastest time on Grenadier SB Expwy
  • 2nd fastest time on kickthroughbloor
  • 2nd fastest time on Don Valley Trail - Queen to Danforth

All-Time PRs

  • 6:36
    1 MILE
  • 23:25
    5K
  • 46:45
    10K
  • 1:42:24
    HALF-MARATHON
  • 2:34:44
    30K
  • 3:20:06
    MARATHON

Year-to-Date

Running
Distance 705.5mi
Time 110h 8m
Elevation Gain 23,730ft
Runs 90

All-Time

Running
Total Distance 3,425.2mi
Total Time 508h 43m
Total Elev Gain 63,898ft
Total Runs 521

Recent Photos