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Ryan Q

Toronto, ON
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November Project Toronto #teamshorts

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 8.9mi
    DISTANCE
  • 1h 19m
    TIME
  • 521ft
    ELEVATION

All-Time PRs

  • 6:36
    1 MILE
  • 23:25
    5K
  • 46:45
    10K
  • 1:42:24
    HALF-MARATHON
  • 2:34:44
    30K
  • 3:20:06
    MARATHON

Year-to-Date

Running
Distance 933.3mi
Time 146h 59m
Elevation Gain 32,949ft
Runs 155

All-Time

Running
Total Distance 3,653.0mi
Total Time 545h 34m
Total Elev Gain 73,117ft
Total Runs 586

Recent Photos