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Ryan Q

Toronto, ON
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November Project Toronto #teamshorts

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 25.2mi
    DISTANCE
  • 3h 31m
    TIME
  • 761ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 5k effort
  • PR on High Park Climb
  • PR on 600 meter sprint: Spadina: Davenport to st.clair
  • PR on Queen - Crawford to Abell

All-Time PRs

  • 6:36
    1 MILE
  • 23:25
    5K
  • 46:45
    10K
  • 1:42:24
    HALF-MARATHON
  • 2:34:44
    30K
  • 3:20:06
    MARATHON

Year-to-Date

Running
Distance 858.9mi
Time 135h 32m
Elevation Gain 30,935ft
Runs 123

All-Time

Running
Total Distance 3,578.6mi
Total Time 534h 7m
Total Elev Gain 71,102ft
Total Runs 554

Recent Photos