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Samuël Poher

Samuël Poher

Lac-Delage, Quebec, Canada
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Distance runner from Quebec. Rouge et Or XC/Athlétisme. Thanks to my partners: Brooks Le coureur nordique Easyum xact Nutrition http://samuel.poher.net/trail/

Trophy Case

Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Aug 2016
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 236.2km
    DISTANCE
  • 16h 51m
    TIME
  • 3,341m
    ELEVATION

Recent Achievements

  • 2nd overall on Pointe aux lièvres
  • 2nd overall on Du Pont à Croix-Rouge Sud
  • 6th overall on De la randonnée à Du pont
  • 6th overall on Du pont à des capucins

All-Time PRs

  • 8:42
    3000 METERS
  • 15:26
    5K
  • 32:05
    10K

Year-to-Date

Running
Distance 2,162.5km
Time 162h 27m
Elevation Gain 31,998m
Runs 193

All-Time

Running
Total Distance 8,811.1km
Total Time 701h 16m
Total Elev Gain 149,535m
Total Runs 852

Recent Photos