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Samuël Poher

Samuël Poher

Lac-Delage, Quebec, Canada
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Distance runner from Quebec. Thanks to my partners: Brooks Le coureur nordique Easyum xact Nutrition / Brix http://samuel.poher.net/trail/

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Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Apr 2016
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr

Current Month

  • 315.6km
    DISTANCE
  • 22h 30m
    TIME
  • 3,033m
    ELEVATION

Recent Achievements

  • 5th overall on Bassin Louise
  • 7th overall on Passerelle du Cosmos (Est-Ouest)
  • 8th overall on Cosmos Bridge
  • PR on 4e rue à Du pont

All-Time PRs

  • 8:42
    3000 METERS
  • 15:26
    5K
  • 32:05
    10K

Year-to-Date

Running
Distance 1,447.4km
Time 103h 17m
Elevation Gain 12,928m
Runs 129

All-Time

Running
Total Distance 8,106.4km
Total Time 642h 59m
Total Elev Gain 130,465m
Total Runs 789

Recent Photos