- Followers215
- Following343
Treino 536 Corrida...Asfalto... 10 km âď¸ 3 km aquec. + 1 km rĂĄpido + 2,5 km slow + 6 x 200m c/ 200m recuperaçao + 2 km arrefec.
- Distance10.0 km
- Elevation145 m
- Time56:28
Passeio vespertino
- Distance6.0 km
- Elevation9 m
- Time1:11:23
Treino 535 Corrida...Trail...(50 min)
- Distance8.4 km
- Elevation160 m
- Time51:08
Want to start tracking your own activities?
Get StravaCurrent Month
- Distance68.4 km
- Moving Time9:46:39