doug fraiche  howard

doug fraiche howard

Oakland, CA
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Backwards hat wearing, Former gym class hero and 5x recess champion, fueled by goldfish and gummy worms

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Aug 2015
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 152.5mi
    DISTANCE
  • 26h 38m
    TIME
  • 22,252ft
    ELEVATION

Recent Achievements

  • 9th overall on Whole Foods to Mosswood
  • PR on Escape Whole Foods
  • 2nd fastest time on California 13 Climb
  • 2nd fastest time on Temescal Trail Climb

All-Time PRs

  • 1:02:12
    10 MILES
  • 1:19:37
    HALF-MARATHON
  • 2:04:06
    30K
  • 2:49:56
    MARATHON
  • 4:09:02
    50K
  • 8:04:12
    50 MILES

Year-to-Date

Running
Distance 1,424.7mi
Time 182h 23m
Elevation Gain 130,240ft
Runs 191

All-Time

Running
Total Distance 6,820.4mi
Total Time 924h 16m
Total Elev Gain 499,642ft
Total Runs 1073

Recent Photos