doug fraiche howard

Oakland, CA
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Backwards hat wearing, Former gym class hero and 5x recess champion, fueled by goldfish and gummy worms

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 156.8mi
    DISTANCE
  • 20h 18m
    TIME
  • 7,347ft
    ELEVATION

Recent Achievements

  • 8th overall on Mt View Cemetery Climb
  • PR on Calzada Del Río Climb
  • PR on Chapultepec Gran Avenida completa
  • PR on Segmento Gran Av. Chapultepec

All-Time PRs

  • 4:47
    1 MILE
  • 16:00
    5K
  • 1:02:12
    10 MILES
  • 1:11:40
    HALF-MARATHON
  • 2:04:06
    30K
  • 2:35:31
    MARATHON
  • 4:00:02
    50K
  • 8:04:12
    50 MILES

Year-to-Date

Running
Distance 905.2mi
Time 111h 12m
Elevation Gain 41,286ft
Runs 105

All-Time

Running
Total Distance 10,920.5mi
Total Time 1447h 6m
Total Elev Gain 759,573ft
Total Runs 1632

Recent Photos