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Dean Abt

Dean Abt

Oakland, CA
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"If you always put limits on everything you do, physical or anything else, it will spread into your work and unto your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee

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Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Dec 2015
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 164.9mi
    DISTANCE
  • 11h 32m
    TIME
  • 12,835ft
    ELEVATION

Recent Achievements

  • PR on West Grand Rough Riders
  • PR on crow canyon rd
  • PR on Up the Crow
  • PR on The Crow

Year-to-Date

Cycling
Distance 6,994.4mi
Time 431h 22m
Elevation Gain 348,638ft
Rides 334

All-Time

Cycling
Total Distance 44,788.4mi
Total Time 2828h 54m
Total Elev Gain 2,752,976ft
Total Rides 1638

Recent Photos