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William Arthur

Highlands Ranch, Colorado
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Commuted by bicycle in the Denver, Colorado, area for 33 years. Set up residence in Henderson, Nevada, in 2004. I have dual residency in Colorado and Nevada. Retired Visual Basic programmer and personal fitness trainer. I do strength training in the gym about 5 to 6 hours a week. I have found that I ride better and enjoy riding more if I spend one of my cycling days in the gym doing intervals on a spin cycle as a warmup and then work the leg machines. I am stronger and feel better doing so.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 165.1mi
    DISTANCE
  • 12h 4m
    TIME
  • 8,038ft
    ELEVATION

Recent Achievements

  • PR on Morrison Road East
  • PR on Bear Creek park to Bear Creek climb
  • PR on The burner
  • 2nd fastest time on Morrison Hump

Year-to-Date

Cycling
Distance 1,487.3mi
Time 118h 3m
Elevation Gain 93,068ft
Rides 42

All-Time

Cycling
Total Distance 24,760.0mi
Total Time 1848h 32m
Total Elev Gain 1,304,265ft
Total Rides 635

Recent Photos