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Lanzarote Thurs am 5 miles steady #RunForKerri
- 5.0 mi
- 59:41
- 216 ft
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Home Tues pm 5 mile Steady #DoubleDay #RunForKerri
- 5.0 mi
- 48:49
- 77 ft
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Home Tues am 5km wake up #RunForKerri
- 3.1 mi
- 30:42
- 33 ft
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Club Sun 9 miles
- 9.0 mi
- 1:39:57
- 351 ft
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Home Sat 5min pyramid #RunForKerri
- 4.6 mi
- 47:28
- 71 ft