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Mark Smith SSHAC

South Shields, England, United Kingdom
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South Shields Harriers

Monthly Activity Distance

  • 0 mi
  • 20
  • 40
  • 60
  • 80
  • 100
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 79.5mi
    DISTANCE
  • 9h 49m
    TIME
  • 2,200ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 1/2 mile effort
  • 3rd overall on jossey lane to green lane
  • 3rd overall on School to fork
  • 5th overall on Former Coal Line

All-Time PRs

  • 5:24
    1 MILE
  • 17:56
    5K
  • 41:49
    10K
  • 1:33:26
    HALF-MARATHON

Year-to-Date

Running
Distance 764.9mi
Time 98h 43m
Elevation Gain 26,634ft
Runs 195

All-Time

Running
Total Distance 2,818.4mi
Total Time 376h 53m
Total Elev Gain 75,604ft
Total Runs 573

Recent Photos