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Ryan Frouws
Canada
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Followers
191
Following
233
April 14, 2024
That head wind on the way home
Ride
Distance
105.3 km
Elevation
476 m
Time
3:26:04
April 13, 2024
Afternoon Run
Run
Distance
15.5 km
Elevation
112 m
Time
1:15:18
April 12, 2024
Zwift - Kristin: The Bouncer in Watopia
Virtual Ride
Distance
38.4 km
Elevation
113 m
Time
1:03:09
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Current Month
Distance
506.2 km
Moving Time
19:05:14
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Aug 2022
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