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Karl-Rudolf (Rudi) Erlemann

Montreal, QC, Canada
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I began running for good in January 2016.

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Monthly Activity Distance

  • 0 km
  • 160
  • 320
  • 480
  • 640
  • 800
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 427.0km
    DISTANCE
  • 27h 8m
    TIME
  • 1,842m
    ELEVATION

Recent Achievements

  • PR on Vincent d'indy -> Stuart (Côte-Ste-Cat Descente)
  • PR on Bois-De-Liesse - Accès Sunnybrooke → Intersection Y
  • PR on Salaberry bike path NE - Parc Spring Garden → Bd Sunnybrooke
  • PR on Salaberry bike path NE #4

All-Time PRs

  • 19:57
    5K
  • 41:38
    10K
  • 1:30:34
    HALF-MARATHON
  • 3:19:47
    MARATHON

Year-to-Date

Running
Distance 1,610.3km
Time 140h 57m
Elevation Gain 8,126m
Runs 131

All-Time

Running
Total Distance 6,804.0km
Total Time 586h 9m
Total Elev Gain 30,289m
Total Runs 580

Recent Photos