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Karl-Rudolf (Rudi) Erlemann

Karl-Rudolf (Rudi) Erlemann

Montreal, QC, Canada
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I began running for good in January 2016.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 160
  • 320
  • 480
  • 640
  • 800
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 455.2km
    DISTANCE
  • 28h 11m
    TIME
  • 1,883m
    ELEVATION

Recent Achievements

  • PR on Entre les sillos de Mill
  • PR on Flat no Lift
  • PR on Pont des Îles + Pont de la Concorde
  • PR on Ligne droite et virage Senna

All-Time PRs

  • 19:57
    5K
  • 41:38
    10K
  • 1:30:52
    HALF-MARATHON
  • 3:19:47
    MARATHON

Year-to-Date

Running
Distance 2,257.7km
Time 191h 12m
Elevation Gain 7,640m
Runs 176

All-Time

Running
Total Distance 4,535.8km
Total Time 386h 33m
Total Elev Gain 18,010m
Total Runs 388

Recent Photos