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Karl-Rudolf (Rudi) Erlemann

Montreal, QC, Canada
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I began running for good in January 2016.

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Monthly Activity Distance

  • 0 km
  • 160
  • 320
  • 480
  • 640
  • 800
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 215.8km
    DISTANCE
  • 13h 46m
    TIME
  • 1,046m
    ELEVATION

Recent Achievements

  • PR on Parc le long de la Montagne
  • PR on Montée Rue Hutchison (nord)
  • PR on 400m - Ville St-Laurent
  • PR on 150_po_Agrykoli

All-Time PRs

  • 19:57
    5K
  • 41:38
    10K
  • 1:30:52
    HALF-MARATHON
  • 3:19:47
    MARATHON

Year-to-Date

Running
Distance 2,564.1km
Time 218h 36m
Elevation Gain 10,712m
Runs 203

All-Time

Running
Total Distance 4,842.2km
Total Time 413h 57m
Total Elev Gain 21,082m
Total Runs 415

Recent Photos