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Rus F.

Newbury, England, United Kingdom
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Rus F. is a runner from Newbury, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 100
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Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 70.1mi
    DISTANCE
  • 12h 22m
    TIME
  • 2,622ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Shaw House
  • 2nd fastest time on Battery End to Conifer Crest
  • 2nd fastest time on Enborne Rd/ Pound Street
  • 2nd fastest time on 1.5 mile Para sprint test.

All-Time PRs

  • 22:07
    5K
  • 47:03
    10K
  • 4:04:00
    MARATHON

Year-to-Date

Running
Distance 1,516.7mi
Time 269h 46m
Elevation Gain 53,235ft
Runs 277

All-Time

Running
Total Distance 4,372.6mi
Total Time 807h 49m
Total Elev Gain 127,175ft
Total Runs 970