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Rus F.

Newbury, England, United Kingdom
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Rus F. is a runner from Newbury, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 114.2mi
    DISTANCE
  • 18h 51m
    TIME
  • 3,520ft
    ELEVATION

Recent Achievements

  • PR on BoneMill La to Monkey Bridge
  • PR on Quick Circuit Run
  • PR on Enborne Road to Canal
  • PR on St Barts to Monks Lane Roundabout

All-Time PRs

  • 22:07
    5K
  • 47:03
    10K
  • 4:04:00
    MARATHON

Year-to-Date

Running
Distance 662.1mi
Time 113h 23m
Elevation Gain 20,430ft
Runs 111

All-Time

Running
Total Distance 5,134.3mi
Total Time 938h 21m
Total Elev Gain 150,545ft
Total Runs 1099