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Mark M.

San Rafael, CA
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2017 plan: miles and miles on soft surfaces

Monthly Activity Distance

  • 0 mi
  • 210
  • 420
  • 630
  • 840
  • 1050
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 166.9mi
    DISTANCE
  • 21h 29m
    TIME
  • 5,659ft
    ELEVATION

Recent Achievements

  • 3rd overall on Arias - Up
  • 4th overall on McInnis Parkway Sprint
  • PR on Old Railroad Grade Trail Climb
  • PR on Wheeler Trail Climb

All-Time PRs

  • 4:56
    1 MILE
  • 16:59
    5K
  • 35:19
    10K
  • 1:17:48
    HALF-MARATHON
  • 2:39:56
    MARATHON

Year-to-Date

Running
Distance 2,601.2mi
Time 333h 35m
Elevation Gain 69,350ft
Runs 321

All-Time

Running
Total Distance 17,531.0mi
Total Time 2173h 52m
Total Elev Gain 395,554ft
Total Runs 2189