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Mark McDermott

Mark McDermott

San Rafael, CA
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2017 plan: miles and miles on soft surfaces

Monthly Activity Distance

  • 0 mi
  • 140
  • 280
  • 420
  • 560
  • 700
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 483.1mi
    DISTANCE
  • 34h 25m
    TIME
  • 8,016ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Nicasio School House Sprint
  • 2nd fastest time on Top Big Rock East to NVR
  • 2nd fastest time on LVR, Las Gallinas2NVR
  • 3rd fastest time on Nicasio Town Limit Sprint

All-Time PRs

  • 4:56
    1 MILE
  • 16:59
    5K
  • 35:19
    10K
  • 1:17:48
    HALF-MARATHON
  • 2:39:56
    MARATHON

Year-to-Date

Running
Distance 1,828.8mi
Time 235h 30m
Elevation Gain 51,214ft
Runs 225

All-Time

Running
Total Distance 16,758.6mi
Total Time 2075h 47m
Total Elev Gain 377,418ft
Total Runs 2093

Recent Photos