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Mark McDermott

San Rafael, CA
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2017 plan: miles and miles on soft surfaces

Monthly Activity Distance

  • 0 mi
  • 210
  • 420
  • 630
  • 840
  • 1050
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 230.4mi
    DISTANCE
  • 26h 16m
    TIME
  • 3,839ft
    ELEVATION

Recent Achievements

  • 10th overall on McInnis Parkway Sprint
  • 2nd fastest time on McInnis Parkway Sprint - NE to Embassy Suites
  • 2nd fastest time on Arias - Up
  • 3rd fastest time on McInnis Parkway Sprint - NE to Embassy Suites

All-Time PRs

  • 4:56
    1 MILE
  • 16:59
    5K
  • 35:19
    10K
  • 1:17:48
    HALF-MARATHON
  • 2:39:56
    MARATHON

Year-to-Date

Running
Distance 2,296.0mi
Time 295h 0m
Elevation Gain 60,318ft
Runs 289

All-Time

Running
Total Distance 17,225.8mi
Total Time 2135h 17m
Total Elev Gain 386,522ft
Total Runs 2157

Recent Photos