Mark M.

San Rafael, CA
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2017 plan: miles and miles on soft surfaces

Monthly Activity Distance

  • 0 mi
  • 210
  • 420
  • 630
  • 840
  • 1050
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 152.5mi
    DISTANCE
  • 19h 35m
    TIME
  • 5,456ft
    ELEVATION

Recent Achievements

  • 3rd overall on Arias - Up
  • 4th overall on McInnis Parkway Sprint
  • PR on Old Railroad Grade Trail Climb
  • PR on Wheeler Trail Climb

All-Time PRs

  • 4:56
    1 MILE
  • 16:59
    5K
  • 35:19
    10K
  • 1:17:48
    HALF-MARATHON
  • 2:39:56
    MARATHON

Year-to-Date

Running
Distance 2,586.8mi
Time 331h 41m
Elevation Gain 69,147ft
Runs 319

All-Time

Running
Total Distance 17,516.6mi
Total Time 2171h 58m
Total Elev Gain 395,351ft
Total Runs 2187