Icon-ios-app
Strava
Free app for Android and iPhone

Lawrence Cronk www.Enduraprep.com

Taffs Well, Wales, United Kingdom
Follow on Strava

IRONMAN Certified Coach @enduraprep & @teamcranc athlete.

Monthly Activity Distance

  • 0 km
  • 360
  • 720
  • 1080
  • 1440
  • 1800
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 709.4km
    DISTANCE
  • 40h 0m
    TIME
  • 5,814m
    ELEVATION

Recent Achievements

  • PR on Philog climb
  • 2nd fastest time on Show your arse to Bully Hole Bottom
  • 2nd fastest time on Bully Hole Bottom ahead!
  • 2nd fastest time on Claypits to Cook's Wood climb

Year-to-Date

Running
Distance 333.5km
Time 28h 14m
Elevation Gain 4,590m
Runs 29

All-Time

Running
Total Distance 8,863.9km
Total Time 748h 58m
Total Elev Gain 90,405m
Total Runs 684

Recent Photos