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Russ W.

Russ W.

Bend, OR
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Russ W. is a runner from Bend, OR. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 50
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Jul 2016
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 106.5mi
    DISTANCE
  • 21h 7m
    TIME
  • 10,325ft
    ELEVATION

Recent Achievements

  • Best estimated 400m effort
  • 2nd overall on Alsea Bay Bridge
  • PR on Perpetua Switchbacks
  • 2nd fastest time on Archie Briggs River Trail up to Mt. Washington

All-Time PRs

  • 5:49
    1 MILE
  • 21:32
    5K
  • 46:38
    10K
  • 1:44:12
    HALF-MARATHON
  • 4:38:50
    MARATHON
  • 5:13:47
    50K

Year-to-Date

Running
Distance 858.7mi
Time 133h 54m
Elevation Gain 76,119ft
Runs 128

All-Time

Running
Total Distance 5,084.6mi
Total Time 776h 16m
Total Elev Gain 417,858ft
Total Runs 779