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François JACOB

Le Vésinet, Île-de-France, France
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<--2018--> * SaintExpress : * Semi de Reims : 1h34min33s * Paris - Versailles : DNS Blessure * Semi de Rueil : 1h34min38s * Marathon de Paris : 2h29min30s * Foulées Royales : 42min33s <--2017--> * 20 bornes d'Andresy : 1h36min50s * Semi de Lyon : 1h32min18s * Paris - Versailles : 1h12min46s * Foulée Royale : 43min33s * Paris - Saint Germain en Laye : 1h34min15s * Marathon de Paris : 4h35min15s * Semi de Rueil : 1h35min15s <--2016--> * La Corrida de Houilles : 41min52s * La Furieuse Carrillone : 45min32s * Paris - Versailles : 1h13min33s * Foulée Royale : 41min51s * Paris - Saint Germain en laye : 1h30min41s * 10 km Running Duplex A86 : 42min40s * Semi de Paris : 1h35min32s <--2015--> * Paris - Versailles : 1h15min42s

Trophy Case

Monthly Activity Distance

  • 0 km
  • 60
  • 120
  • 180
  • 240
  • 300
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 183.6km
    DISTANCE
  • 16h 32m
    TIME
  • 375m
    ELEVATION

Recent Achievements

  • 3rd fastest time on Challenge 400m
  • 3rd fastest time on Pont Chatou --> Pont RER

All-Time PRs

  • 41:51
    10K
  • 1:06:57
    15K
  • 1:30:56
    20K
  • 1:32:18
    HALF-MARATHON
  • 3:29:30
    MARATHON

Year-to-Date

Running
Distance 388.8km
Time 34h 58m
Elevation Gain 876m
Runs 29

All-Time

Running
Total Distance 9,013.8km
Total Time 787h 43m
Total Elev Gain 34,413m
Total Runs 781

Recent Photos