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Dominique Pankow l RYNcoaching.nl

Rhenen, Utrecht, The Netherlands
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Ultrarunner l Yogi l Life enthusiast I www.ryncoaching.nl

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Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 145.1km
    DISTANCE
  • 8h 26m
    TIME
  • 1,014m
    ELEVATION

Recent Achievements

  • 3rd overall on Damm
  • 5th overall on Reumersweg 27 Climb
  • 6th overall on Reumersweg 27 Climb
  • 7th overall on Reumersweg 27 Climb

All-Time PRs

  • 36:31
    10K
  • 58:07
    10 MILES
  • 1:14:45
    HALF-MARATHON
  • 2:07:00
    30K
  • 2:41:02
    MARATHON
  • 7:46:24
    50 MILES

Year-to-Date

Running
Distance 283.5km
Time 26h 57m
Elevation Gain 5,084m
Runs 47

All-Time

Running
Total Distance 11,542.7km
Total Time 971h 0m
Total Elev Gain 163,912m
Total Runs 787

Recent Photos