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Dominique Pankow l RYNcoaching.nl

Rhenen, Utrecht, The Netherlands
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Ultrarunner l Yogi l Life enthusiast I www.ryncoaching.nl

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Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 28.3km
    DISTANCE
  • 1h 31m
    TIME
  • 174m
    ELEVATION

Recent Achievements

  • 3rd fastest time on De draak
  • 3rd fastest time on Trappen Grebbeberg
  • 3rd fastest time on Remmerden Autoweg tussen N-weg en Defensieweg

All-Time PRs

  • 36:31
    10K
  • 58:07
    10 MILES
  • 1:14:45
    HALF-MARATHON
  • 2:07:00
    30K
  • 2:41:02
    MARATHON
  • 7:46:24
    50 MILES

Year-to-Date

Running
Distance 206.9km
Time 17h 51m
Elevation Gain 3,047m
Runs 23

All-Time

Running
Total Distance 12,670.8km
Total Time 1068h 50m
Total Elev Gain 181,753m
Total Runs 883

Recent Photos