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Stefan Woudwijk

Stefan Woudwijk

Emmeloord, FL, The Netherlands
Follow on Strava

5k 17:33 - 10k 36:11 - 21.1k 1:21:33 - 42,2k 2:59:19 - 100k 8:19:27

Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 281.0km
    DISTANCE
  • 21h 5m
    TIME
  • 1,050m
    ELEVATION

Recent Achievements

  • 2nd best estimated 10k effort
  • 3rd best estimated 30k effort
  • CR on OLD VERSION - 10km halve van Haarlem NEW
  • 4th overall on Espelerweg

All-Time PRs

  • 5:43
    1 MILE
  • 10:25
    3000 METERS
  • 17:33
    5K
  • 36:11
    10K
  • 1:00:11
    15K
  • 1:04:25
    10 MILES
  • 1:21:33
    HALF-MARATHON
  • 2:04:11
    30K
  • 2:59:19
    MARATHON
  • 4:04:06
    50K
  • 8:19:24
    100K

Year-to-Date

Running
Distance 2,532.2km
Time 199h 2m
Elevation Gain 6,114m
Runs 219

All-Time

Running
Total Distance 10,839.5km
Total Time 876h 8m
Total Elev Gain 14,268m
Total Runs 798

Recent Photos