Mike Race

manchester, worsley, United Kingdom
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  • Followers
    339
  • Following
    309
  1. Track with Beth/Amy/Ian/Jedi/Fran. 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Blend w/out 5x 600 10k pace into 300 @ 5k pace 200 jog recovery’s 2 x200 to finish with jog recovery.

    Run
    • Distance
      6.2 km
    • Elevation
      12 m
    • Time
      28:20
    Map of the activity, Track with Beth/Amy/Ian/Jedi/Fran. 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️
Blend w/out 
5x 600 10k pace into 300 @ 5k pace 
200 jog recovery’s 
2 x200 to finish  with jog recovery.
  2. Mets Tuesday mob boys & girls 🏃‍♂️🏃‍♀️ hill session & tempo loop

    Run
    • Distance
      6.2 km
    • Elevation
      25 m
    • Time
      29:41
    Map of the activity, Mets Tuesday mob boys & girls 🏃‍♂️🏃‍♀️ hill session & tempo loop
  3. Farndon 10k with Pete B! 44.43 chip happy enough bit slower than last year.. great course 🏃‍♂️🏃‍♂️ 3/14 cat 🐈

    Run
    • Distance
      10.0 km
    • Elevation
      35 m
    • Time
      44:47
    Map of the activity, Farndon 10k with Pete B! 44.43 chip happy enough bit slower than last year.. great course 🏃‍♂️🏃‍♂️ 3/14 cat 🐈

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Current Month

  • Distance
    118.9 km
  • Moving Time
    9:47:00

Recent Achievements

  • PR on METS continuous Nigel hill loops (large) x1
  • PR on Mets Hill Loop
  • PR on wetreins never ending
  • PR on Bridgewater Canal Mile
  • 2nd fastest time on TC's Climb