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Coach Ray Qwik Kiwi Coaching
New Zealand
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Followers
415
Following
661
April 17, 2024
Donuts? I told you I don't like ethnic food.
Ride
Distance
4.1 km
Elevation
20 m
Time
11:46
April 16, 2024
Go outside. The graphics are amazing.
Ride
Distance
3.6 km
Elevation
11 m
Time
8:03
April 16, 2024
6x 1min VO2 Max Intervals
Ride
Time
32:01
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Current Month
Distance
225.3 km
Moving Time
11:42:17
Trophy Case
April 10k
Apr 2023
December 10k
Dec 2022
December 5K
Dec 2022
Le Col Threshold 240 Challenge
Sep 2022
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