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Ian Cooper

Harrogate, England, United Kingdom
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Harrogate Harriers

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Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 32.3mi
    DISTANCE
  • 5h 6m
    TIME
  • 1,221ft
    ELEVATION

Recent Achievements

  • PR on The hospital run
  • PR on Windmill Road (Straight Section)
  • 3rd fastest time on Ridgway - finishes just after the steep bit

All-Time PRs

  • 5:34
    1 MILE
  • 19:18
    5K
  • 38:56
    10K
  • 1:31:46
    HALF-MARATHON
  • 3:16:39
    MARATHON

Year-to-Date

Running
Distance 647.3mi
Time 99h 47m
Elevation Gain 49,564ft
Runs 117

All-Time

Running
Total Distance 5,039.9mi
Total Time 712h 4m
Total Elev Gain 267,241ft
Total Runs 907

Recent Photos