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Dene Muir

Telford, England, United Kingdom
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Dene Muir is a runner from Telford, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 31.5mi
    DISTANCE
  • 6h 28m
    TIME
  • 2,320ft
    ELEVATION

Recent Achievements

  • PR on Up the hill, all in the mind.
  • PR on Cannock Chase 10km 2017 route
  • PR on Limekiln To Cricket Club
  • PR on Shortwood to Ercall

All-Time PRs

  • 7:19
    1 MILE
  • 16:32
    2 MILES
  • 23:25
    5K
  • 47:42
    10K
  • 1:30:11
    15K
  • 1:36:51
    10 MILES
  • 1:42:52
    HALF-MARATHON
  • 3:56:53
    MARATHON

Year-to-Date

Running
Distance 751.7mi
Time 126h 7m
Elevation Gain 42,726ft
Runs 137

All-Time

Running
Total Distance 2,255.7mi
Total Time 395h 26m
Total Elev Gain 112,825ft
Total Runs 431

Recent Photos