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Dino Roussias

Aberdeen, Scotland, United Kingdom
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Dino Roussias is a runner from Aberdeen, Scotland, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 214.6mi
    DISTANCE
  • 27h 17m
    TIME
  • 11,955ft
    ELEVATION

Recent Achievements

  • 3rd overall on Eparchiaki Odos Limani Livadiou-Megalou Livadiou, Ελλάδα Climb
  • 9th overall on Zapeio.Downhill.01
  • 9th overall on Zapeio.Downhill.01
  • PR on Zapeio.Uphill.01

All-Time PRs

  • 5:32
    1 MILE
  • 10:13
    3000 METERS
  • 17:49
    5K
  • 36:39
    10K
  • 58:19
    15K
  • 1:02:24
    10 MILES
  • 1:21:30
    HALF-MARATHON
  • 3:04:45
    MARATHON

Year-to-Date

Running
Distance 1,676.1mi
Time 213h 41m
Elevation Gain 86,483ft
Runs 259

All-Time

Running
Total Distance 8,250.7mi
Total Time 1068h 44m
Total Elev Gain 352,802ft
Total Runs 1497

Recent Photos