Robert Gale

Newport, South Wales, United Kingdom

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Have caught the running bug and am exploring my limits. Partial to the odd ultra or too and love a good night race.

Trophy Case

EcoTrail Paris x New Balance
Mar 2018
7:36

2,052 / 2,505
4x4 with Friends
Mar 2018
26h 17m
October Run Climbing Challenge
Oct 2017
3,659 m
October Half Marathon
Oct 2017
5:54/km
October Running Distance Challenge
Oct 2017
277.4 km
Reebok Be More Human Challenge
Oct 2017
40.3 mi
October 10k
Oct 2017
5:54/km
September Running Distance Challenge
Sep 2017
219.7 km
September Half Marathon
Sep 2017
6:17/km
September 10k
Sep 2017
5:05/km
August Running Distance Challenge
Aug 2017
248.8 km
August Run Climbing Challenge
Aug 2017
6,084 m
August Half Marathon
Aug 2017
7:03/km
Oakley Radar Pace: 100
Aug 2017
247.6 km
August 10k
Aug 2017
4:50/km
July Run Climbing Challenge
Jul 2017
4,073 m
July Running Distance Challenge
Jul 2017
248.4 km
July Half Marathon
Jul 2017
9:34/km
Raidlight 2,000D+
Jul 2017
2,803 m
July 10k
Jul 2017
7:40/km
June Run Climbing Challenge
Jun 2017
2,730 m
June Running Distance Challenge
Jun 2017
261.6 km
Global Running Day 2017
Jun 2017
11.5 km
June 10k
Jun 2017
4:25/km
June Half Marathon
Jun 2017
6:29/km
Mt. Everest Running Climbing Challenge
May 2017
3,884 m
May Running Distance Challenge
May 2017
233.0 km
May Half Marathon
May 2017
7:11/km
May 10K
May 2017
5:11/km
April Run Climbing Challenge
Apr 2017
2,571 m
Runner's World Boston Challenge
Apr 2017
72.2 mi
April Half Marathon
Apr 2017
6:58/km
April 10K
Apr 2017
5:03/km
March Run Climbing Challenge
Mar 2017
2,080 m
March Running Distance Challenge
Mar 2017
228.8 km
March Half Marathon
Mar 2017
5:42/km
Women’s Month Running Challenge
Mar 2017
122.0 mi
March 10K
Mar 2017
5:38/km
February Running Distance Challenge
Feb 2017
232.2 km
February 10K
Feb 2017
4:33/km
February Half Marathon
Feb 2017
5:00/km
January Running Distance Challenge
Jan 2017
289.8 km
January Run Climbing Challenge
Jan 2017
4,286 m
lululemon 40 | 80 Challenge
Jan 2017
160.9 km
January Half Marathon
Jan 2017
6:12/km
January 10K
Jan 2017
6:00/km
December Distance Challenge
Dec 2016
222.4 km
New Balance Run Festive
Dec 2016
83.4 km
December Run Climbing Challenge
Dec 2016
3,688 m
Strava Races: Half Marathon
Dec 2016
6:01/km
Strava Races: 10k
Dec 2016
4:54/km
November Distance Challenge
Nov 2016
284.9 km
November Run Climbing Challenge
Nov 2016
3,684 m
Strava Races: Half Marathon
Nov 2016
5:19/km
Strava Races: 10k
Nov 2016
5:19/km
October Distance Challenge
Oct 2016
284.3 km
Strava Races: Half Marathon
Oct 2016
4:33/km
Strava Races: 10k
Oct 2016
4:33/km
September Distance Challenge
Sep 2016
268.2 km
Strava Races: 10k
Sep 2016
4:52/km
Strava Races: Half Marathon
Sep 2016
6:33/km
August Distance Challenge
Aug 2016
269.5 km
Strava Races: Half Marathon
Aug 2016
5:06/km
Strava Races: 10k
Aug 2016
5:06/km
July Distance Challenge
Jul 2016
231.1 km
July Run Climbing Challenge
Jul 2016
4,016 m
Strava Races: Half Marathon
Jul 2016
5:48/km
Strava Races: 10k
Jul 2016
4:36/km
Strava Races: Half Marathon
Jun 2016
5:22/km
Strava Races: 10k
Jun 2016
4:29/km

Monthly Activity Distance

0 mi
40
80
120
160
200

Aug 2017

Sep

Oct

Nov

Dec

Jan 2018

Feb

Mar

Apr

May

Jun

Jul

Aug

Current Month

1.0mi
DISTANCE
0h 14m
TIME
695ft
ELEVATION

Recent Achievements

2nd fastest time on Murder Mile 2nd half August 3, 2018
2nd fastest time on Mynyddislwyn Murder Mile August 3, 2018
2nd fastest time on Murder Mile 1st half August 3, 2018

All-Time PRs

19:37
5K
43:56
10K
1:07:19
15K
1:12:21
10 MILES
1:30:15
20K
1:36:51
HALF-MARATHON
2:37:16
30K
4:01:06
MARATHON
5:21:35
50K
12:57:00
50 MILES

Year-to-Date

Running
Distance	532.0mi
Time	83h 5m
Elevation Gain	32,618ft
Runs	82

All-Time

Running
Total Distance	3,591.4mi
Total Time	555h 18m
Total Elev Gain	246,171ft
Total Runs	548

Robert Gale

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