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Robert Gale

Newport, South Wales, United Kingdom
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Have caught the running bug and am exploring my limits. Partial to the odd ultra or too and love a good night race.

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 1.0mi
    DISTANCE
  • 0h 14m
    TIME
  • 695ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Murder Mile 2nd half
  • 2nd fastest time on Mynyddislwyn Murder Mile
  • 2nd fastest time on Murder Mile 1st half

All-Time PRs

  • 19:37
    5K
  • 43:56
    10K
  • 1:07:19
    15K
  • 1:12:21
    10 MILES
  • 1:30:15
    20K
  • 1:36:51
    HALF-MARATHON
  • 2:37:16
    30K
  • 4:01:06
    MARATHON
  • 5:21:35
    50K
  • 12:57:00
    50 MILES

Year-to-Date

Running
Distance 532.0mi
Time 83h 5m
Elevation Gain 32,618ft
Runs 82

All-Time

Running
Total Distance 3,591.4mi
Total Time 555h 18m
Total Elev Gain 246,171ft
Total Runs 548

Recent Photos