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Justin Pfruender

Justin Pfruender

Winston-Salem, North Carolina
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Justin Pfruender is a runner from Winston-Salem, North Carolina. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 196.5mi
    DISTANCE
  • 22h 34m
    TIME
  • 7,445ft
    ELEVATION

Recent Achievements

  • CR on Hogwarts to Hogsmeade
  • 3rd overall on Ardsley Street Climb
  • 10th overall on Deer Horn to Shipwreck
  • PR on University North

Year-to-Date

Running
Distance 1,823.2mi
Time 215h 5m
Elevation Gain 55,794ft
Runs 259

All-Time

Running
Total Distance 6,337.3mi
Total Time 749h 44m
Total Elev Gain 197,421ft
Total Runs 1006

Recent Photos