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Charlie Sponsel

Lake Oswego, OR
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Charlie Sponsel is a cyclist from Lake Oswego, OR. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Jul 2017
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Current Month

  • 248.1mi
    DISTANCE
  • 16h 14m
    TIME
  • 10,801ft
    ELEVATION

Recent Achievements

  • PR on hill before River Rd-1
  • PR on W Willard - Westerly to W Offutt
  • PR on Kicker to Black Rock
  • 2nd fastest time on River Rd E (W. Willard to Seneca)

Year-to-Date

Cycling
Distance 910.7mi
Time 56h 30m
Elevation Gain 57,946ft
Rides 26

All-Time

Cycling
Total Distance 5,516.6mi
Total Time 375h 38m
Total Elev Gain 423,488ft
Total Rides 151