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Roly Cook (VCN)

Norwich, Norfolk, United Kingdom
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Roly Cook (VCN) is a runner from Norwich, Norfolk, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 63.8mi
    DISTANCE
  • 10h 1m
    TIME
  • 2,815ft
    ELEVATION

Recent Achievements

  • PR on The Flat Bit
  • 2nd fastest time on Riverside Road sprint
  • 2nd fastest time on Catch the Train!
  • 2nd fastest time on Thorpe Road Rush

Year-to-Date

Running
Distance 1,112.0mi
Time 169h 52m
Elevation Gain 31,762ft
Runs 184

All-Time

Running
Total Distance 3,653.8mi
Total Time 601h 54m
Total Elev Gain 91,355ft
Total Runs 666

Recent Photos