Icon-ios-app
Strava
Free app for Android and iPhone

Albert Williams

Pretoria, GP, South Africa
Follow on Strava

http://gameknot.com/stats.pl

Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 275.8km
    DISTANCE
  • 26h 44m
    TIME
  • 3,366m
    ELEVATION

Recent Achievements

  • PR on Boys high gate climb
  • PR on Fullspeed downhill
  • PR on Loosen-up the legs
  • PR on Johann Rissik Drive Climb

All-Time PRs

  • 5:02
    1500 METERS
  • 5:24
    1 MILE
  • 11:43
    3000 METERS
  • 12:34
    2 MILES
  • 20:54
    5K
  • 44:01
    10K
  • 1:15:44
    15K
  • 1:22:00
    10 MILES
  • 1:43:52
    20K
  • 1:48:19
    HALF-MARATHON
  • 2:43:43
    30K
  • 3:52:25
    MARATHON
  • 4:45:14
    50K
  • 9:23:48
    50 MILES
  • 15:56:04
    100K

Year-to-Date

Running
Distance 552.6km
Time 53h 25m
Elevation Gain 6,610m
Runs 39

All-Time

Running
Total Distance 17,632.8km
Total Time 1984h 29m
Total Elev Gain 88,731m
Total Runs 1599

Recent Photos