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Albert Williams

Pretoria, GP, South Africa
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http://gameknot.com/stats.pl

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Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 136.5km
    DISTANCE
  • 14h 29m
    TIME
  • 1,729m
    ELEVATION

Recent Achievements

  • PR on Michigan St Climb
  • PR on Inchanga - Down Run
  • PR on Comrades Down - Inchanga
  • PR on Comrades Down - Cato Ridge

All-Time PRs

  • 5:02
    1500 METERS
  • 5:24
    1 MILE
  • 11:43
    3000 METERS
  • 12:34
    2 MILES
  • 20:54
    5K
  • 44:01
    10K
  • 1:15:44
    15K
  • 1:22:00
    10 MILES
  • 1:43:52
    20K
  • 1:48:19
    HALF-MARATHON
  • 2:43:43
    30K
  • 3:52:25
    MARATHON
  • 4:45:14
    50K
  • 9:23:48
    50 MILES
  • 15:56:04
    100K

Year-to-Date

Running
Distance 1,620.6km
Time 158h 46m
Elevation Gain 19,909m
Runs 106

All-Time

Running
Total Distance 18,700.8km
Total Time 2089h 50m
Total Elev Gain 102,030m
Total Runs 1666

Recent Photos