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Nathan Rout

Salisbury Downs, South Australia, Australia
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Nathan Rout is a runner from Salisbury Downs, South Australia, Australia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 57.0km
    DISTANCE
  • 4h 48m
    TIME
  • 403m
    ELEVATION

Recent Achievements

  • CR on Santos Stadium Lap
  • 5th overall on Boundary track climb
  • 5th overall on Cobbler West
  • 8th overall on The golden mile

All-Time PRs

  • 4:20
    1500 METERS
  • 9:40
    3000 METERS
  • 16:50
    5K
  • 38:00
    10K
  • 1:20:50
    HALF-MARATHON

Year-to-Date

Running
Distance 1,338.9km
Time 111h 14m
Elevation Gain 10,801m
Runs 268

All-Time

Running
Total Distance 3,544.6km
Total Time 294h 45m
Total Elev Gain 20,353m
Total Runs 693

Recent Photos