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Nathan Rout

Salisbury Downs, South Australia, Australia
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Nathan Rout is a runner from Salisbury Downs, South Australia, Australia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 78.2km
    DISTANCE
  • 6h 26m
    TIME
  • 415m
    ELEVATION

Recent Achievements

  • 2nd best estimated Half-Marathon effort
  • 2nd best estimated 20k effort
  • 2nd best estimated 10 mile effort
  • 3rd best estimated 15k effort

All-Time PRs

  • 4:20
    1500 METERS
  • 9:40
    3000 METERS
  • 16:50
    5K
  • 38:00
    10K
  • 1:20:50
    HALF-MARATHON

Year-to-Date

Running
Distance 1,104.1km
Time 91h 56m
Elevation Gain 9,637m
Runs 205

All-Time

Running
Total Distance 3,309.9km
Total Time 275h 27m
Total Elev Gain 19,189m
Total Runs 630

Recent Photos