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Russell Medford

Asheville, NC
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Russell Medford is a cyclist from Asheville, NC. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 135.2mi
    DISTANCE
  • 12h 0m
    TIME
  • 6,523ft
    ELEVATION

Recent Achievements

  • PR on McKinney Road Climb
  • 3rd fastest time on Sprint These Seis
  • 3rd fastest time on Hrt+Cascade
  • 3rd fastest time on Sentelle Lane Climb

Year-to-Date

Cycling
Distance 1,005.7mi
Time 80h 29m
Elevation Gain 37,949ft
Rides 57

All-Time

Cycling
Total Distance 2,838.3mi
Total Time 1113h 13m
Total Elev Gain 115,988ft
Total Rides 161

Recent Photos