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Malcolm Appelbe

Oakland, California
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recovering runner adding bikes and swim to my activities.  All so I can be fit enough to hike anywhere!

Monthly Activity Distance

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Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
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Apr

Current Month

  • 19.4mi
    DISTANCE
  • 8h 3m
    TIME
  • 356ft
    ELEVATION

Recent Achievements

  • PR on Isabel trail, Concannon to Stanley NB
  • PR on Palm Events Center to Ruby Hill
  • PR on Vineyard Jn old vineyard to ruby hill lights
  • PR on Montevino to Machado

Year-to-Date

Cycling
Distance 22.4mi
Time 1h 33m
Elevation Gain 417ft
Rides 2

All-Time

Cycling
Total Distance 3,133.9mi
Total Time 237h 52m
Total Elev Gain 108,881ft
Total Rides 252

Recent Photos