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Ralph Apeldoorn

Heemskerk, NH, Nederland
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Ralph Apeldoorn is a runner from Heemskerk, NH, Nederland. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 261.9km
    DISTANCE
  • 17h 7m
    TIME
  • 1,704m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Vlak deel Bosloop
  • 2nd fastest time on *Part I
  • 2nd fastest time on Bosloop klim 2 - Jacco
  • 2nd fastest time on Klimmen deel twee Bosloop (lange stuk)

All-Time PRs

  • 4:11
    1500 METERS
  • 8:52
    3000 METERS
  • 15:30
    5K
  • 31:54
    10K
  • 49:11
    15K
  • 53:55
    10 MILES
  • 1:10:27
    HALF-MARATHON
  • 1:53:39
    30K
  • 2:35:00
    MARATHON

Year-to-Date

Running
Distance 1,161.5km
Time 112h 11m
Elevation Gain 12,967m
Runs 101

All-Time

Running
Total Distance 8,977.6km
Total Time 797h 3m
Total Elev Gain 80,008m
Total Runs 629

Recent Photos