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Frank Nash

Barrow In Furness, England, United Kingdom
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Frank Nash is a runner from Barrow In Furness, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 23.6mi
    DISTANCE
  • 5h 34m
    TIME
  • 1,364ft
    ELEVATION

Recent Achievements

  • PR on Mill Beck
  • PR on Abbey flats (reverse)
  • PR on The Ship to Yarlside Cres sprint
  • PR on Abbey Rd to Holker St

All-Time PRs

  • 30:23
    5K
  • 1:01:23
    10K
  • 2:18:50
    20K
  • 2:27:10
    HALF-MARATHON
  • 3:36:12
    30K
  • 5:20:22
    MARATHON

Year-to-Date

Running
Distance 450.6mi
Time 86h 51m
Elevation Gain 20,610ft
Runs 110

All-Time

Running
Total Distance 3,960.5mi
Total Time 1021h 4m
Total Elev Gain 81,555ft
Total Runs 992

Recent Photos