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Robert Shaw

Ottawa, Ontario, Canada
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Ironman/Marathoner/CrossFit

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Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 36.7km
    DISTANCE
  • 17h 16m
    TIME
  • 110m
    ELEVATION

Recent Achievements

  • 8th overall on Canadian Tire Center Climb

All-Time PRs

  • 1:25:55
    HALF-MARATHON
  • 2:59:33
    MARATHON

Year-to-Date

Running
Distance 585.1km
Time 58h 39m
Elevation Gain 2,896m
Runs 104

All-Time

Running
Total Distance 4,270.5km
Total Time 374h 4m
Total Elev Gain 19,506m
Total Runs 562

Recent Photos