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Robert Shaw

Ottawa, Ontario, Canada
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Ironman and Marathoner

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 204.8km
    DISTANCE
  • 14h 46m
    TIME
  • 1,562m
    ELEVATION

Recent Achievements

  • PR on Second Line (Old Carp to Terry Fox)
  • PR on Huntmar - Pre-Climb from Richardson
  • PR on Sprint to the shops from Kanata Ave.
  • 2nd fastest time on 1 GPS left running SB

All-Time PRs

  • 1:25:55
    HALF-MARATHON
  • 2:59:33
    MARATHON

Year-to-Date

Running
Distance 489.6km
Time 45h 36m
Elevation Gain 2,558m
Runs 81

All-Time

Running
Total Distance 4,174.9km
Total Time 361h 1m
Total Elev Gain 19,168m
Total Runs 539

Recent Photos