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Robert Shaw

Ottawa, Ontario, Canada
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Ironman and Marathoner

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 70.4km
    DISTANCE
  • 18h 7m
    TIME
  • 294m
    ELEVATION

Recent Achievements

  • Best estimated 400m effort
  • 2nd fastest time on Huntmar Connect
  • 2nd fastest time on Iber Rd
  • 2nd fastest time on Terryfox to Abbott

All-Time PRs

  • 1:25:55
    HALF-MARATHON
  • 2:59:33
    MARATHON

Year-to-Date

Running
Distance 151.9km
Time 14h 29m
Elevation Gain 666m
Runs 25

All-Time

Running
Total Distance 3,837.3km
Total Time 329h 54m
Total Elev Gain 17,276m
Total Runs 483

Recent Photos