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Robert Shaw

Ottawa, Ontario, Canada
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Ironman/Marathoner/CrossFit

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Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 2.4km
    DISTANCE
  • 6h 59m
    TIME
  • 0m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Terry Fox to the Putt Putt
  • 2nd fastest time on The 1 Mile Challenge

All-Time PRs

  • 1:25:55
    HALF-MARATHON
  • 2:59:33
    MARATHON

Year-to-Date

Running
Distance 696.4km
Time 70h 10m
Elevation Gain 3,379m
Runs 124

All-Time

Running
Total Distance 4,391.7km
Total Time 386h 23m
Total Elev Gain 20,019m
Total Runs 583

Recent Photos