Icon-ios-app
Strava
Free app for Android and iPhone

Shannon Murphy

Orange, CT
Follow on Strava

Shannon Murphy is a runner from Orange, CT. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 50
  • 100
  • 150
  • 200
  • 250
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 52.1mi
    DISTANCE
  • 8h 54m
    TIME
  • 1,393ft
    ELEVATION

Recent Achievements

  • PR on 9th to Vistamar
  • PR on Ft. Lauderdale Beach: 18th St to Sunrise
  • PR on North Atlantic Boulevard Climb
  • PR on sunrise to 16th court dodging tourists, cars, bikes, pedestrians, and seagulls

All-Time PRs

  • 5:18
    1 MILE
  • 19:33
    5K
  • 3:26:38
    MARATHON

Year-to-Date

Running
Distance 1,419.9mi
Time 207h 59m
Elevation Gain 52,999ft
Runs 235

All-Time

Running
Total Distance 4,387.9mi
Total Time 642h 55m
Total Elev Gain 158,386ft
Total Runs 794

Recent Photos