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Simon Adu-Poku 2091040190866

Leuven, Flanders, Belgium
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percentagerunner.com

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Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 139.3km
    DISTANCE
  • 17h 5m
    TIME
  • 1,794m
    ELEVATION

Recent Achievements

  • PR on To metro Beaulieu
  • PR on Entry from park --> End of path Auderghem
  • PR on Beaulieu-Parc Woluwe
  • PR on Oude tramlijn tot Fallon

All-Time PRs

  • 17:00
    5K
  • 35:24
    10K
  • 55:56
    15K
  • 1:01:29
    10 MILES
  • 1:14:28
    20K
  • 1:18:06
    HALF-MARATHON
  • 2:45:44
    MARATHON

Year-to-Date

Running
Distance 422.1km
Time 31h 15m
Elevation Gain 5,066m
Runs 40

All-Time

Running
Total Distance 10,096.9km
Total Time 847h 56m
Total Elev Gain 113,363m
Total Runs 849

Recent Photos