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Simon Adu-Poku 2091040190866

Leuven, Flanders, Belgium
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percentagerunner.com

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Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 213.2km
    DISTANCE
  • 17h 17m
    TIME
  • 2,796m
    ELEVATION

Recent Achievements

  • PR on Hyde Park ACW (Speakers Corner to W Carriage Dr)
  • PR on Piccadilly Reverse
  • 2nd fastest time on Piccadilly Sprint
  • 2nd fastest time on Constitution Hill Eastbound

All-Time PRs

  • 17:00
    5K
  • 35:24
    10K
  • 55:56
    15K
  • 1:01:29
    10 MILES
  • 1:14:28
    20K
  • 1:18:06
    HALF-MARATHON
  • 2:45:44
    MARATHON

Year-to-Date

Running
Distance 972.4km
Time 73h 8m
Elevation Gain 12,500m
Runs 93

All-Time

Running
Total Distance 10,647.1km
Total Time 889h 50m
Total Elev Gain 120,797m
Total Runs 902

Recent Photos