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Spencer Sams

San Diego, California
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Eat plants, run far.

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Monthly Activity Distance

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Oct 2017
Nov
Dec
Jan 2018
Feb
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Apr
May
Jun
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Aug
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Oct

Current Month

  • 148.7mi
    DISTANCE
  • 22h 43m
    TIME
  • 15,440ft
    ELEVATION

Recent Achievements

  • PR on Noble Canyon Trail Climb
  • PR on Laguna Meadow Approach
  • PR on Pine Creek Road Climb
  • PR on Indian Creek Trail/Champagne Pass South

All-Time PRs

  • 0s
    15K

Year-to-Date

Running
Distance 1,249.6mi
Time 195h 48m
Elevation Gain 143,816ft
Runs 153

All-Time

Running
Total Distance 6,388.5mi
Total Time 1131h 20m
Total Elev Gain 964,721ft
Total Runs 790

Recent Photos