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Mark Franks

Snoqualmie Pass, Washington
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(5 April 2018) My competitive bicycle racing days are over after a number of bad crashes in 2013, 2014 & 2015. I am now focused mostly on Running and Nordic Skiing in the Winter at my Cabin as part of my commute with my dog Fidji. Although I am naturally a better runner, I really miss racing bicycles. I am having success in the running races I have entered and am having fun running. Winning my age group and placing high overall has a lot to do with it. Trying to find my ceiling as I am still getting faster at 56 as my running muscles are developing in my 3rd year of running after 30 years on the bike.

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Monthly Activity Distance

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Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 10.5mi
    DISTANCE
  • 4h 49m
    TIME
  • 1,253ft
    ELEVATION

All-Time PRs

  • 4:20
    1 MILE
  • 16:20
    5K
  • 34:04
    10K
  • 1:05:15
    15K
  • 1:10:19
    10 MILES
  • 1:25:04
    20K
  • 1:29:38
    HALF-MARATHON
  • 2:09:49
    30K
  • 3:13:41
    MARATHON

Year-to-Date

Running
Distance 622.2mi
Time 74h 30m
Elevation Gain 35,246ft
Runs 101

All-Time

Running
Total Distance 3,729.0mi
Total Time 521h 2m
Total Elev Gain 249,715ft
Total Runs 661

Recent Photos