Icon ios app
Strava
Free app for Android and iPhone

Mark Franks

Snoqualmie Pass, Washington
Follow on Strava

(5 April 2018) My competitive bicycle racing days are over after a number of bad crashes in 2013, 2014 & 2015. I am now focused mostly on Running and Nordic Skiing in the Winter at my Cabin as part of my commute with my dog Fidji. Although I am naturally a better runner, I really miss racing bicycles. I am having success in the running races I have entered and am having fun running. Winning my age group and placing high overall has a lot to do with it. Trying to find my ceiling as I am still getting faster at 56 as my running muscles are developing in my 3rd year of running after 30 years on the bike.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 50
  • 100
  • 150
  • 200
  • 250
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 25.7mi
    DISTANCE
  • 3h 35m
    TIME
  • 1,526ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 1 mile effort
  • 5th overall on ELS to IFC Climb
  • 5th overall on Day Break Climb
  • 2nd fastest time on Highland drive black nugget to high street

All-Time PRs

  • 4:20
    1 MILE
  • 16:20
    5K
  • 34:04
    10K
  • 1:05:15
    15K
  • 1:10:19
    10 MILES
  • 1:25:04
    20K
  • 1:29:38
    HALF-MARATHON
  • 2:09:49
    30K
  • 3:13:41
    MARATHON

Year-to-Date

Running
Distance 585.0mi
Time 69h 59m
Elevation Gain 33,064ft
Runs 97

All-Time

Running
Total Distance 3,691.8mi
Total Time 516h 31m
Total Elev Gain 247,533ft
Total Runs 657

Recent Photos