Ryan P L

Latest Runs

Lactate Threshold Test
- 5.0 mi
- 39:37
- 85 ft
Thursday, September 12, 2024
Slow, easy miles
- 7.1 mi
- 56:32
- 157 ft
Sunday, September 8, 2024
Uphill sprints
- 6.1 mi
- 51:13
- 174 ft
Friday, September 6, 2024
Not a tempo run
- 6.1 mi
- 48:55
- 157 ft
Thursday, September 5, 2024
5K out, 5K back
- 6.2 mi
- 51:49
- 92 ft
Wednesday, August 28, 2024

View all of Ryan P's activity »